Sitting here relaxing after a rather strange day. It’s been taxing at work, and a few weeks ago it would have bought me to my knees – but, I definitely think it proves that my meds are working, and perhaps my self therapy of blogging here helps too. In fact curiously I felt good leaving work today, like a huge weight had been lifted – i’d found my work challenging again, and what’s more I understood it! Whilst heading to my low over the last few months, i’d been understanding what I had to do less and less, almost like it was a foreign language until my confidence had disappeared entirely. But today – it had returned a smidge… Small steps – and i’ve even put my Mathmos lamps on tonight which I haven’t done in a long time. Small pleasures.